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Gifted Parenting - Parenting a Gifted Child

 
Chronicling my journey as the mother of a gifted child.

I Need to Lose Weight

January 18th 2007 01:27
This is something i never thought I would be faced with - the difficulty of losing weight. I've been thin during my elementary years and all throughout high school. I remember my parents were very worried of my weight that they gave me different vitamins to boost my appetite. I wasn't that sickly though, I was just not a big eater.

Then during my college years I gained a little weight, enough to be called slender and not thin. My friends would express their envy of how I can eat anything and not gain a single pound.

I believe my best weight was when I was in my 20's, that's when I was at my healthiest and managed to turn a lot of heads when I walked by


Even when i was pregnant I was really slim, my belly was the only part that was protruding. I believed I started to gain weight after my baby was born and now 6 years later I am still unable to shed the added pounds.

I've tried not eating after six, cutting down on carbs, detox and others. Nothing seemed to be working so far. This year one of my goals is to finally lose weight primarily due to health reasons.

Do you have an eating plan and exercise routine that works for you? Do share, thanks!
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2 Comments. [ Add A Comment ]

Comment by Deorre

January 18th 2007 03:59
At meals eat only 2/3 of what you are used to. Do not snack on crap fod as a habit. And get at least 30 minutes of exercise at least 3 times a week.

It will work.

Comment by Hope

January 23rd 2007 00:19
Thanks Deorre. Very sensible advice, I'm trying to eat healthy and walk for 30 minutes a day. I just hope I'll stay disciplined.

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